Category: Accountability
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Summertime and the living was easy
Early in the spring of this year I was invited to join a group of trail runners in my neighborhood. They promised beautiful outdoor trails and a pace that seemed slow enough that I would be able to keep up. True to their word there were lots of beautiful trails and their pace was slow…
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Nutrition Solutions Transformation Challenge
Nutrition Solutions is a prepared meal company based out of Tampa Florida. They have a number a rotating menu items from ingredients that are high quality, organic and hormone free. They project a fairly strong warrior mentality with the names of their meal plans being Barbarian, Spartan and Greek God, with the base version being…
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New Year, New Fitness Challenges
It drives my wife a bit crazy but I am a sucker for a good fitness challenge. Not sure why; partially I think I like being part of virtual community where I can be as anonymous or as present as I want. I also like to get new ideas on workouts to change up the routine a…
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Bucked Up Bootcamp
Bucked Up is a nutrition supplement company based out of Utah. With product names such as ‘Woke AF’, ‘LFG’ and ‘Mother Bucker’ they try and shirk the traditional Utah vibe but the mule deer logo on everything brings a lot of Utah with it. I am not much of a supplement guy. I do like a…
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Start me Up
The first part of the 2021 I was targeting the easiest diet idea I could land on: keto. I don’t have much of a sweet tooth so the promise of meat and fat at will sounded like a perfect panacea of weight loss magic as the only rule seemed to be don’t eat carbs. This…
Renovation Fitness 